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Magnesium and Why It Matters for Your Health

Nutrient Health, At Home Health Testing, Blog, Magnesium /

Magnesium is one of the body’s essential minerals, playing a role in more than 300 biochemical reactions — from energy production to nerve signaling, muscle function, and bone health. Despite its importance, many people either don’t get enough in their diets or, in rare cases, may have too much. Monitoring your magnesium levels can be […]

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