Understanding High and Low Testosterone in Men and Women: Symptoms, Risks & How to Improve Levels
Testosterone is often thought of as a “male hormone,” but it plays an essential role in both men and women. From metabolism to mood, libido, muscle mass, bone strength, and overall vitality, healthy testosterone levels support whole-body wellness. When levels fall outside the optimal range—whether too low or too high—they can lead to a wide […]
